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Analiză cursă HYROX: Zaid Al-Chalabi - London 01:14:10 | HyCoach
Analiza cursei
Analiză cursă HYROX: Zaid Al-Chalabi
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Zaid Al-Chalabi
Timp total
01:14:10
Clasament
#114
Clasament AG
#35
Categorie
SOLO · OPEN
ZA
Zaid Al-Chalabi
3-4
DEC.
2022
2
Finalizat
6,559
HYROX London
London, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:19 (48%)
Stations
33:05 (45%)
Roxzone
5:50 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:25/km
+3.9%
6.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:51
-
SkiErg
4:25
510
Running 2
4:16
-
Sled Push
3:29
503
Running 3
4:21
-
Sled Pull
4:25
357
Running 4
4:31
-
Burpee Broad Jump
3:15
30
Running 5
4:32
-
Rowing
4:42
385
Running 6
4:26
-
Farmers Carry
2:15
463
Running 7
4:26
-
Sandbag Lunges
3:56
137
Running 8
5:00
-
Wall Balls
6:38
418
Running Total
35:19
88
Roxzone Total
5:50
136
Acasă
Analizează
