Analiză cursă HYROX: Mark Compton - London 01:17:21 | HyCoach

Analiză cursă HYROX: Mark Compton

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:21
Clasament: #167
Clasament AG: #28
Categorie: SOLO · OPEN

Mark Compton

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:34 (50%)

Stations32:56 (43%)

Roxzone5:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+5.1%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:33	630
Running 2	4:32	-
Sled Push	2:20	39
Running 3	4:48	-
Sled Pull	4:20	328
Running 4	4:48	-
Burpee Broad Jump	5:46	458
Running 5	4:56	-
Rowing	4:31	229
Running 6	4:52	-
Farmers Carry	1:53	232
Running 7	4:46	-
Sandbag Lunges	4:22	245
Running 8	5:26	-
Wall Balls	5:11	135
Running Total	38:34	213
Roxzone Total	5:56	141