Analiză cursă HYROX: Chris Hall - London 01:17:36 | HyCoach

Analiză cursă HYROX: Chris Hall

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:36
Clasament: #175
Clasament AG: #48
Categorie: SOLO · OPEN

Chris Hall

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:48 (50%)

Stations32:18 (42%)

Roxzone6:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+8.9%7.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:26	528
Running 2	4:30	-
Sled Push	2:45	155
Running 3	4:42	-
Sled Pull	4:19	319
Running 4	4:48	-
Burpee Broad Jump	4:26	180
Running 5	4:51	-
Rowing	4:50	491
Running 6	4:55	-
Farmers Carry	1:59	290
Running 7	4:54	-
Sandbag Lunges	3:48	107
Running 8	5:40	-
Wall Balls	5:45	242
Running Total	38:48	228
Roxzone Total	6:35	232