HYROX Race Analysis: James Danderson - London 01:21:26 | HyCoach

HYROX Race Analysis: James Danderson

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

James Danderson

Timp total: 01:21:26
Clasament: #261
Clasament AG: #72
Categorie: SOLO · OPEN

James Danderson

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:03 (47%)

Stations31:15 (38%)

Roxzone12:11 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km-49.8%21.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:24	499
Running 2	4:35	-
Sled Push	3:22	457
Running 3	4:58	-
Sled Pull	3:33	92
Running 4	5:05	-
Burpee Broad Jump	3:50	87
Running 5	5:18	-
Rowing	5:08	704
Running 6	5:14	-
Farmers Carry	2:14	460
Running 7	2:18	-
Sandbag Lunges	3:30	52
Running 8	6:08	-
Wall Balls	5:14	146
Running Total	38:03	183
Roxzone Total	12:11	819