Analiză cursă HYROX: Richard Moore - London 01:22:08 | HyCoach

Analiză cursă HYROX: Richard Moore

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:08
Clasament: #280
Clasament AG: #65
Categorie: SOLO · OPEN

Richard Moore

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:38 (51%)

Stations32:52 (40%)

Roxzone7:44 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+10.3%16.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:06	158
Running 2	4:31	-
Sled Push	2:38	131
Running 3	5:03	-
Sled Pull	3:44	133
Running 4	4:55	-
Burpee Broad Jump	4:36	220
Running 5	5:11	-
Rowing	4:28	170
Running 6	7:18	-
Farmers Carry	2:07	387
Running 7	4:59	-
Sandbag Lunges	4:24	258
Running 8	5:31	-
Wall Balls	6:49	446
Running Total	41:38	367
Roxzone Total	7:44	416