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HYROX Race Analysis: Paul Haggerstone - London 01:23:05 | HyCoach
Analiza cursei
HYROX Race Analysis: Paul Haggerstone
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Paul Haggerstone
Timp total
01:23:05
Clasament
#302
Clasament AG
#15
Categorie
SOLO · OPEN
PH
Paul Haggerstone
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:32 (44%)
Stations
40:41 (49%)
Roxzone
5:56 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:34/km
+10.7%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:47
-
SkiErg
4:16
361
Running 2
4:03
-
Sled Push
3:23
464
Running 3
4:29
-
Sled Pull
5:24
648
Running 4
4:25
-
Burpee Broad Jump
5:38
435
Running 5
4:43
-
Rowing
4:41
382
Running 6
5:07
-
Farmers Carry
1:50
194
Running 7
4:29
-
Sandbag Lunges
5:24
544
Running 8
5:33
-
Wall Balls
10:05
760
Running Total
36:32
124
Roxzone Total
5:56
140
Acasă
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