HYROX Race Analysis: Daniel Ryan - London 01:24:22 | HyCoach

HYROX Race Analysis: Daniel Ryan

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:24:22
Clasament: #335
Clasament AG: #83
Categorie: SOLO · OPEN

Daniel Ryan

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:23 (43%)

Stations41:51 (50%)

Roxzone6:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+15.7%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:13	286
Running 2	4:02	-
Sled Push	3:39	583
Running 3	4:24	-
Sled Pull	5:07	583
Running 4	4:34	-
Burpee Broad Jump	5:09	330
Running 5	4:41	-
Rowing	5:01	623
Running 6	4:40	-
Farmers Carry	2:53	726
Running 7	4:40	-
Sandbag Lunges	5:41	597
Running 8	5:36	-
Wall Balls	10:08	762
Running Total	36:23	118
Roxzone Total	6:13	182