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HYROX Race Analysis: Ben Craft
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Ben Craft
Timp total
01:25:54
Clasament
#373
Clasament AG
#94
Categorie
SOLO · OPEN
BC
Ben Craft
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:00 (48%)
Stations
36:57 (43%)
Roxzone
8:02 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:07/km
+2.0%
7.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:24
-
SkiErg
4:26
527
Running 2
4:55
-
Sled Push
3:42
596
Running 3
5:25
-
Sled Pull
4:55
531
Running 4
5:02
-
Burpee Broad Jump
4:30
195
Running 5
5:14
-
Rowing
5:02
636
Running 6
5:07
-
Farmers Carry
2:00
298
Running 7
5:01
-
Sandbag Lunges
4:43
343
Running 8
5:55
-
Wall Balls
7:39
546
Running Total
41:00
336
Roxzone Total
8:02
468
