HYROX Race Analysis: Gemma Picton - London 01:07:13 | HyCoach

HYROX Race Analysis: Gemma Picton

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:07:13
Clasament: #3
Clasament AG: #2
Categorie: SOLO · OPEN

Gemma Picton

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:57 (53%)

Stations25:52 (38%)

Roxzone5:29 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+7.4%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:25	12
Running 2	4:16	-
Sled Push	1:53	1
Running 3	4:40	-
Sled Pull	3:47	11
Running 4	4:29	-
Burpee Broad Jump	3:55	8
Running 5	4:30	-
Rowing	4:40	12
Running 6	4:28	-
Farmers Carry	1:43	23
Running 7	4:35	-
Sandbag Lunges	2:52	7
Running 8	4:55	-
Wall Balls	2:37	3
Running Total	35:57	16
Roxzone Total	5:29	25