HYROX Race Analysis: Lisa Burt - London 01:12:12 | HyCoach

HYROX Race Analysis: Lisa Burt

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:12
Clasament: #17
Clasament AG: #6
Categorie: SOLO · OPEN

Lisa Burt

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:21 (53%)

Stations28:18 (39%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+9.7%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:32	28
Running 2	4:28	-
Sled Push	2:10	13
Running 3	4:43	-
Sled Pull	3:43	7
Running 4	4:43	-
Burpee Broad Jump	4:12	20
Running 5	5:00	-
Rowing	4:58	88
Running 6	4:53	-
Farmers Carry	2:25	273
Running 7	4:54	-
Sandbag Lunges	3:15	24
Running 8	5:30	-
Wall Balls	3:03	19
Running Total	38:21	41
Roxzone Total	5:39	34