Analiză cursă HYROX: Kirsty Keating

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:25
Clasament: #28
Clasament AG: #9
Categorie: SOLO · OPEN

Kirsty Keating

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:49 (52%)

Stations29:51 (40%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+0.4%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:53	146
Running 2	4:38	-
Sled Push	2:34	88
Running 3	5:04	-
Sled Pull	4:11	55
Running 4	4:52	-
Burpee Broad Jump	4:56	64
Running 5	5:03	-
Rowing	4:52	58
Running 6	4:52	-
Farmers Carry	1:44	27
Running 7	4:39	-
Sandbag Lunges	3:33	57
Running 8	5:18	-
Wall Balls	3:08	32
Running Total	38:49	50
Roxzone Total	5:49	46

Analiză cursă HYROX: Kirsty Keating - London 01:14:25 | HyCoach