Analiză cursă HYROX: Natasha Cheriton - London 01:16:17 | HyCoach

Analiză cursă HYROX: Natasha Cheriton

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Natasha Cheriton

Timp total: 01:16:17
Clasament: #44
Clasament AG: #14
Categorie: SOLO · OPEN

Natasha Cheriton

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:03 (51%)

Stations31:37 (41%)

Roxzone5:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+10.8%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:44	86
Running 2	4:29	-
Sled Push	2:13	19
Running 3	4:54	-
Sled Pull	5:26	240
Running 4	5:09	-
Burpee Broad Jump	5:07	92
Running 5	5:02	-
Rowing	4:57	80
Running 6	4:50	-
Farmers Carry	1:57	97
Running 7	4:58	-
Sandbag Lunges	3:43	80
Running 8	5:29	-
Wall Balls	3:30	86
Running Total	39:03	53
Roxzone Total	5:41	39