HYROX Race Analysis: Amy Arella - London 01:21:15 | HyCoach

HYROX Race Analysis: Amy Arella

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:21:15
Clasament: #100
Clasament AG: #27
Categorie: SOLO · OPEN

Amy Arella

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:39 (52%)

Stations31:27 (39%)

Roxzone7:13 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+6.2%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:30	24
Running 2	5:06	-
Sled Push	2:32	76
Running 3	5:19	-
Sled Pull	4:19	74
Running 4	5:25	-
Burpee Broad Jump	6:59	258
Running 5	5:35	-
Rowing	4:49	43
Running 6	5:24	-
Farmers Carry	1:40	14
Running 7	5:25	-
Sandbag Lunges	3:20	29
Running 8	6:08	-
Wall Balls	3:18	56
Running Total	42:39	143
Roxzone Total	7:13	171