HYROX Race Analysis: Katrina Cross - London 01:23:04 | HyCoach

HYROX Race Analysis: Katrina Cross

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:04
Clasament: #121
Clasament AG: #6
Categorie: SOLO · OPEN

Katrina Cross

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:35 (55%)

Stations29:43 (36%)

Roxzone7:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+1.8%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:40	62
Running 2	5:34	-
Sled Push	2:44	139
Running 3	5:31	-
Sled Pull	4:03	31
Running 4	5:40	-
Burpee Broad Jump	4:18	28
Running 5	5:45	-
Rowing	4:45	31
Running 6	5:39	-
Farmers Carry	2:15	213
Running 7	5:40	-
Sandbag Lunges	3:42	75
Running 8	6:20	-
Wall Balls	3:16	49
Running Total	45:35	204
Roxzone Total	7:49	229