HYROX Race Analysis: Liz Cundale - London 01:23:28 | HyCoach

HYROX Race Analysis: Liz Cundale

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:28
Clasament: #126
Clasament AG: #20
Categorie: SOLO · OPEN

Liz Cundale

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:54 (48%)

Stations37:23 (45%)

Roxzone6:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+10.1%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	5:01	211
Running 2	4:38	-
Sled Push	3:25	300
Running 3	5:02	-
Sled Pull	4:50	149
Running 4	5:00	-
Burpee Broad Jump	7:38	296
Running 5	5:15	-
Rowing	5:10	160
Running 6	5:13	-
Farmers Carry	1:35	7
Running 7	5:06	-
Sandbag Lunges	4:49	247
Running 8	5:49	-
Wall Balls	4:55	256
Running Total	39:54	73
Roxzone Total	6:13	81