Analiză cursă HYROX: Amy Rollman

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:05
Clasament: #134
Clasament AG: #33
Categorie: SOLO · OPEN

Amy Rollman

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:05 (51%)

Stations33:30 (40%)

Roxzone7:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+8.9%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:27	15
Running 2	5:03	-
Sled Push	3:16	274
Running 3	4:35	-
Sled Pull	5:02	181
Running 4	5:36	-
Burpee Broad Jump	5:19	113
Running 5	5:39	-
Rowing	4:59	93
Running 6	5:50	-
Farmers Carry	2:30	294
Running 7	5:30	-
Sandbag Lunges	4:47	241
Running 8	6:19	-
Wall Balls	3:10	38
Running Total	43:05	153
Roxzone Total	7:34	199

Analiză cursă HYROX: Amy Rollman - London 01:24:05 | HyCoach