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Analiză cursă HYROX: Samantha Duncan
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · OPEN · GBR
Samantha Duncan
Timp total
01:26:23
Clasament
#164
Clasament AG
#5
Categorie
SOLO · OPEN
SD
Samantha Duncan
3-4
DEC.
2022
2
Finalizat
6,559
HYROX London
London, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:38 (52%)
Stations
34:16 (40%)
Roxzone
7:35 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:35/km
+4.8%
5.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:18
-
SkiErg
5:06
244
Running 2
5:15
-
Sled Push
3:08
239
Running 3
5:43
-
Sled Pull
5:13
205
Running 4
5:34
-
Burpee Broad Jump
4:27
37
Running 5
5:38
-
Rowing
5:16
197
Running 6
5:28
-
Farmers Carry
2:03
134
Running 7
5:30
-
Sandbag Lunges
3:32
51
Running 8
6:16
-
Wall Balls
5:31
314
Running Total
44:38
183
Roxzone Total
7:35
203
