Analiză cursă HYROX: Amanda Holloway

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Amanda Holloway

Timp total: 01:31:20
Clasament: #217
Clasament AG: #16
Categorie: SOLO · OPEN

Amanda Holloway

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:54 (52%)

Stations35:46 (39%)

Roxzone7:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+12.5%17.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:09	-
SkiErg	5:04	236
Running 2	5:03	-
Sled Push	3:22	293
Running 3	5:24	-
Sled Pull	5:24	236
Running 4	8:30	-
Burpee Broad Jump	5:32	136
Running 5	5:44	-
Rowing	5:32	292
Running 6	5:38	-
Farmers Carry	2:13	203
Running 7	5:41	-
Sandbag Lunges	4:14	157
Running 8	6:49	-
Wall Balls	4:25	210
Running Total	47:54	259
Roxzone Total	7:43	214

Analiză cursă HYROX: Amanda Holloway - London 01:31:20 | HyCoach