Analiză cursă HYROX: Lauren Thompson - London 01:31:41 | HyCoach

Analiză cursă HYROX: Lauren Thompson

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Lauren Thompson

Timp total: 01:31:41
Clasament: #222
Clasament AG: #37
Categorie: SOLO · OPEN

Lauren Thompson

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:17 (49%)

Stations36:53 (40%)

Roxzone9:35 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+5.0%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	5:04	235
Running 2	5:02	-
Sled Push	2:33	84
Running 3	5:22	-
Sled Pull	4:23	85
Running 4	5:14	-
Burpee Broad Jump	8:03	318
Running 5	5:26	-
Rowing	5:14	184
Running 6	6:39	-
Farmers Carry	2:24	268
Running 7	5:17	-
Sandbag Lunges	5:01	267
Running 8	6:53	-
Wall Balls	4:11	183
Running Total	45:17	199
Roxzone Total	9:35	337