HYROX Race Analysis: Liza Smith - London 01:34:45 | HyCoach

HYROX Race Analysis: Liza Smith

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:34:45
Clasament: #252
Clasament AG: #44
Categorie: SOLO · OPEN

Liza Smith

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:03 (53%)

Stations36:08 (38%)

Roxzone8:38 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:15/km+5.8%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:41	-
SkiErg	4:49	117
Running 2	6:01	-
Sled Push	2:43	132
Running 3	6:05	-
Sled Pull	6:10	323
Running 4	6:11	-
Burpee Broad Jump	6:54	250
Running 5	6:16	-
Rowing	5:14	185
Running 6	6:24	-
Farmers Carry	2:18	226
Running 7	6:22	-
Sandbag Lunges	4:01	118
Running 8	7:06	-
Wall Balls	3:59	159
Running Total	50:03	308
Roxzone Total	8:38	284