HYROX Race Analysis: Sarah Jones - London 01:39:54 | HyCoach

HYROX Race Analysis: Sarah Jones

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:39:54
Clasament: #308
Clasament AG: #27
Categorie: SOLO · OPEN

Sarah Jones

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:08 (45%)

Stations46:05 (46%)

Roxzone8:47 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+16.3%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	5:07	253
Running 2	4:54	-
Sled Push	4:01	375
Running 3	5:35	-
Sled Pull	5:44	282
Running 4	5:35	-
Burpee Broad Jump	9:36	366
Running 5	5:52	-
Rowing	5:49	359
Running 6	5:50	-
Farmers Carry	2:40	323
Running 7	5:42	-
Sandbag Lunges	6:09	342
Running 8	7:02	-
Wall Balls	6:59	376
Running Total	45:08	196
Roxzone Total	8:47	298