Analiză cursă HYROX: Jamila Khaoui - London 01:42:42 | HyCoach

Analiză cursă HYROX: Jamila Khaoui

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:42:42
Clasament: #328
Clasament AG: #32
Categorie: SOLO · OPEN

Jamila Khaoui

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:12 (49%)

Stations44:00 (43%)

Roxzone8:35 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+8.3%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	5:17	312
Running 2	5:48	-
Sled Push	3:51	363
Running 3	6:13	-
Sled Pull	5:43	281
Running 4	6:08	-
Burpee Broad Jump	9:19	362
Running 5	6:44	-
Rowing	5:41	329
Running 6	6:11	-
Farmers Carry	2:16	214
Running 7	6:17	-
Sandbag Lunges	6:51	368
Running 8	7:25	-
Wall Balls	5:02	268
Running Total	50:12	311
Roxzone Total	8:35	282