Analiză cursă HYROX: Lauren Jones - London 02:01:48 | HyCoach

Analiză cursă HYROX: Lauren Jones

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:01:48
Clasament: #385
Clasament AG: #78
Categorie: SOLO · OPEN

Lauren Jones

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:46 (49%)

Stations54:31 (45%)

Roxzone7:35 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:28/km+14.8%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:56	-
SkiErg	5:43	394
Running 2	6:38	-
Sled Push	3:31	322
Running 3	7:16	-
Sled Pull	6:57	371
Running 4	7:14	-
Burpee Broad Jump	12:10	397
Running 5	7:51	-
Rowing	9:05	411
Running 6	7:27	-
Farmers Carry	5:26	409
Running 7	7:37	-
Sandbag Lunges	6:04	340
Running 8	9:50	-
Wall Balls	5:35	320
Running Total	59:46	392
Roxzone Total	7:35	202