HYROX Race Analysis: Afan Humphries - London 01:01:48 | HyCoach

HYROX Race Analysis: Afan Humphries

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:01:48
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Afan Humphries

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:15 (49%)

Stations27:11 (44%)

Roxzone4:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:47/km+4.1%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	3:49	16
Running 2	3:40	-
Sled Push	3:30	24
Running 3	3:45	-
Sled Pull	4:00	18
Running 4	3:47	-
Burpee Broad Jump	2:43	5
Running 5	3:48	-
Rowing	4:03	15
Running 6	3:43	-
Farmers Carry	1:33	10
Running 7	3:49	-
Sandbag Lunges	3:19	7
Running 8	4:12	-
Wall Balls	4:14	5
Running Total	30:15	5
Roxzone Total	4:28	11