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HYROX Race Analysis: Dan Ripman
HYROX London — 3 decembrie 2022
London, United Kingdom · SOLO · PRO · GBR
Dan Ripman
Timp total
01:11:46
Clasament
#30
Clasament AG
#7
Categorie
SOLO · PRO
DR
Dan Ripman
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:14 (48%)
Stations
32:20 (45%)
Roxzone
5:16 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:17/km
+7.2%
6.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:53
-
SkiErg
4:02
52
Running 2
3:56
-
Sled Push
2:52
8
Running 3
4:27
-
Sled Pull
4:23
28
Running 4
4:14
-
Burpee Broad Jump
4:28
58
Running 5
4:29
-
Rowing
4:16
37
Running 6
4:13
-
Farmers Carry
2:06
50
Running 7
4:13
-
Sandbag Lunges
4:05
33
Running 8
4:52
-
Wall Balls
6:08
49
Running Total
34:14
34
Roxzone Total
5:16
27
