HYROX Race Analysis: Clare Rafferty - London 01:24:23 | HyCoach

HYROX Race Analysis: Clare Rafferty

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:24:23
Clasament: #22
Clasament AG: #6
Categorie: SOLO · PRO

Clare Rafferty

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:50 (51%)

Stations35:15 (42%)

Roxzone6:22 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+8.7%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:37	21
Running 2	4:59	-
Sled Push	3:48	15
Running 3	5:15	-
Sled Pull	4:59	19
Running 4	5:15	-
Burpee Broad Jump	4:38	21
Running 5	5:24	-
Rowing	4:39	11
Running 6	5:28	-
Farmers Carry	2:49	25
Running 7	5:25	-
Sandbag Lunges	5:11	26
Running 8	6:05	-
Wall Balls	4:34	5
Running Total	42:50	29
Roxzone Total	6:22	20