HYROX Race Analysis: Jody Ward - London 01:33:07 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX London — 3 decembrie 2022

London, United Kingdom · SOLO · PRO · GBR

Timp total: 01:33:07
Clasament: #33
Clasament AG: #9
Categorie: SOLO · PRO

Jody Ward

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:30 (46%)

Stations43:26 (47%)

Roxzone7:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+5.0%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:55	33
Running 2	5:01	-
Sled Push	4:13	22
Running 3	5:04	-
Sled Pull	5:35	29
Running 4	5:12	-
Burpee Broad Jump	5:26	28
Running 5	5:21	-
Rowing	5:13	34
Running 6	5:15	-
Farmers Carry	3:25	37
Running 7	5:16	-
Sandbag Lunges	6:48	38
Running 8	6:35	-
Wall Balls	7:51	40
Running Total	42:30	28
Roxzone Total	7:16	30