HYROX Race Analysis: Richard Solomon Dan Nota & Dan Nota & 1 autre - London 00:55:42 | HyCoach

HYROX Race Analysis: Richard Solomon Dan Nota & Dan Nota & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 00:55:42
Clasament: #3
Clasament AG: #3
Categorie: DOUBLES · OPEN

Richard Solomon Dan Nota

Dan Nota

Richard Solomon

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:06 (56%)

Stations20:33 (37%)

Roxzone4:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+8.6%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	3:36	68
Running 2	3:41	-
Sled Push	1:40	95
Running 3	3:50	-
Sled Pull	2:26	91
Running 4	3:49	-
Burpee Broad Jump	1:48	8
Running 5	3:52	-
Rowing	3:52	25
Running 6	3:58	-
Farmers Carry	1:22	51
Running 7	4:00	-
Sandbag Lunges	2:26	37
Running 8	4:11	-
Wall Balls	3:23	17
Running Total	31:06	4
Roxzone Total	4:07	8