HYROX Race Analysis: James Dollah Luke Ebron & Luke Ebron & 1 autre - London 01:06:42 | HyCoach

HYROX Race Analysis: James Dollah Luke Ebron & Luke Ebron & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:06:42
Clasament: #86
Clasament AG: #53
Categorie: DOUBLES · OPEN

James Dollah Luke Ebron

Luke Ebron

James Dollah

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:24 (58%)

Stations21:37 (32%)

Roxzone6:45 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+20.9%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	3:31	31
Running 2	4:04	-
Sled Push	2:20	309
Running 3	5:05	-
Sled Pull	1:50	4
Running 4	5:07	-
Burpee Broad Jump	2:47	163
Running 5	5:17	-
Rowing	3:36	1
Running 6	4:54	-
Farmers Carry	1:35	169
Running 7	4:55	-
Sandbag Lunges	2:39	75
Running 8	5:22	-
Wall Balls	3:19	9
Running Total	38:24	87
Roxzone Total	6:45	176