Analiză cursă HYROX: Gavin Lucas Duncan Marsh & Duncan Marsh & 1 autre - London 01:08:27 | HyCoach

Analiză cursă HYROX: Gavin Lucas Duncan Marsh & Duncan Marsh & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:08:27
Clasament: #105
Clasament AG: #21
Categorie: DOUBLES · OPEN

Gavin Lucas Duncan Marsh

Duncan Marsh

Gavin Lucas

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:18 (59%)

Stations21:35 (31%)

Roxzone6:42 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+7.6%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:53	-
SkiErg	3:37	80
Running 2	4:49	-
Sled Push	1:48	140
Running 3	4:53	-
Sled Pull	2:05	20
Running 4	4:55	-
Burpee Broad Jump	1:55	14
Running 5	5:09	-
Rowing	4:05	84
Running 6	4:57	-
Farmers Carry	1:26	83
Running 7	5:11	-
Sandbag Lunges	2:59	143
Running 8	5:36	-
Wall Balls	3:40	83
Running Total	40:18	134
Roxzone Total	6:42	167