HYROX Race Analysis: Ben Palmer & Alan Kane Ben Palmer & 1 autre - London 01:11:14 | HyCoach

HYROX Race Analysis: Ben Palmer & Alan Kane Ben Palmer & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:11:14
Clasament: #145
Clasament AG: #82
Categorie: DOUBLES · OPEN

Ben Palmer

Alan Kane Ben Palmer

Alan Kane

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:09 (56%)

Stations24:40 (35%)

Roxzone6:29 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+10.7%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:02	279
Running 2	4:31	-
Sled Push	1:45	122
Running 3	5:28	-
Sled Pull	3:09	238
Running 4	5:00	-
Burpee Broad Jump	2:44	160
Running 5	4:53	-
Rowing	4:08	110
Running 6	4:54	-
Farmers Carry	1:26	86
Running 7	5:00	-
Sandbag Lunges	2:57	135
Running 8	5:42	-
Wall Balls	4:29	243
Running Total	40:09	131
Roxzone Total	6:29	139