Analiză cursă HYROX: James Harrison Alex Brown & Alex Brown & 1 autre - London 01:12:23 | HyCoach

Analiză cursă HYROX: James Harrison Alex Brown & Alex Brown & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:12:23
Clasament: #167
Clasament AG: #97
Categorie: DOUBLES · OPEN

James Harrison Alex Brown

Alex Brown

James Harrison

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:10 (57%)

Stations24:37 (34%)

Roxzone6:40 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+13.6%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	3:44	141
Running 2	4:33	-
Sled Push	1:46	133
Running 3	5:06	-
Sled Pull	3:25	274
Running 4	5:26	-
Burpee Broad Jump	2:58	198
Running 5	5:32	-
Rowing	4:19	178
Running 6	5:28	-
Farmers Carry	1:27	95
Running 7	5:10	-
Sandbag Lunges	2:42	80
Running 8	5:28	-
Wall Balls	4:16	216
Running Total	41:10	156
Roxzone Total	6:40	163