HYROX Race Analysis: Josh Mannix Mark Dyson & Mark Dyson & 1 autre - London 01:14:04 | HyCoach

HYROX Race Analysis: Josh Mannix Mark Dyson & Mark Dyson & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:14:04
Clasament: #184
Clasament AG: #36
Categorie: DOUBLES · OPEN

Josh Mannix Mark Dyson

Mark Dyson

Josh Mannix

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:14 (56%)

Stations26:26 (36%)

Roxzone6:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+12.7%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	3:56	232
Running 2	4:44	-
Sled Push	1:52	177
Running 3	5:07	-
Sled Pull	3:15	252
Running 4	5:10	-
Burpee Broad Jump	2:40	144
Running 5	5:13	-
Rowing	4:24	209
Running 6	5:11	-
Farmers Carry	1:48	254
Running 7	5:20	-
Sandbag Lunges	3:31	241
Running 8	5:53	-
Wall Balls	5:00	287
Running Total	41:14	159
Roxzone Total	6:28	135