Analiză cursă HYROX: Jason Caraher Jamie Mcnabb & Jamie Mcnabb & 1 autre - London 01:20:57 | HyCoach

Analiză cursă HYROX: Jason Caraher Jamie Mcnabb & Jamie Mcnabb & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:20:57
Clasament: #251
Clasament AG: #52
Categorie: DOUBLES · OPEN

Jason Caraher Jamie Mcnabb

Jamie Mcnabb

Jason Caraher

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:47 (59%)

Stations23:33 (29%)

Roxzone9:42 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+10.8%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:48	-
SkiErg	3:50	192
Running 2	5:25	-
Sled Push	1:55	193
Running 3	6:17	-
Sled Pull	2:49	183
Running 4	6:12	-
Burpee Broad Jump	2:21	78
Running 5	6:25	-
Rowing	4:18	172
Running 6	6:12	-
Farmers Carry	1:40	199
Running 7	6:00	-
Sandbag Lunges	3:05	166
Running 8	6:31	-
Wall Balls	3:35	52
Running Total	47:47	277
Roxzone Total	9:42	309