HYROX Race Analysis: Tom Ward & Ryan Palmer Tom Ward & 1 autre - London 01:23:33 | HyCoach

HYROX Race Analysis: Tom Ward & Ryan Palmer Tom Ward & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:23:33
Clasament: #267
Clasament AG: #150
Categorie: DOUBLES · OPEN

Tom Ward

Ryan Palmer Tom Ward

Ryan Palmer

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:12 (58%)

Stations28:08 (34%)

Roxzone7:17 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+2.0%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	3:41	116
Running 2	5:47	-
Sled Push	1:58	218
Running 3	5:57	-
Sled Pull	3:06	230
Running 4	6:09	-
Burpee Broad Jump	3:39	267
Running 5	6:23	-
Rowing	4:39	281
Running 6	5:59	-
Farmers Carry	2:01	309
Running 7	5:54	-
Sandbag Lunges	4:08	297
Running 8	6:41	-
Wall Balls	4:56	282
Running Total	48:12	281
Roxzone Total	7:17	216