HYROX Race Analysis: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre - London 01:06:13 | HyCoach

HYROX Race Analysis: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:06:13
Clasament: #8
Clasament AG: #4
Categorie: DOUBLES · OPEN

Emily Heffernan Naomi Heffernan

Naomi Heffernan

Emily Heffernan

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:47 (62%)

Stations17:45 (27%)

Roxzone7:46 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+9.1%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	1:07	1
Running 2	4:35	-
Sled Push	1:44	78
Running 3	6:53	-
Sled Pull	2:34	4
Running 4	4:49	-
Burpee Broad Jump	2:12	2
Running 5	5:00	-
Rowing	4:18	7
Running 6	4:53	-
Farmers Carry	1:21	28
Running 7	5:00	-
Sandbag Lunges	2:09	3
Running 8	5:18	-
Wall Balls	2:20	1
Running Total	40:47	34
Roxzone Total	7:46	171