Analiză cursă HYROX: Honor Brannelly Kate Ashwell & Kate Ashwell & 1 autre - London 01:10:42 | HyCoach

Analiză cursă HYROX: Honor Brannelly Kate Ashwell & Kate Ashwell & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:10:42
Clasament: #30
Clasament AG: #8
Categorie: DOUBLES · OPEN

Honor Brannelly Kate Ashwell

Kate Ashwell

Honor Brannelly

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:11 (57%)

Stations24:49 (35%)

Roxzone5:45 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+7.0%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:18	74
Running 2	4:47	-
Sled Push	1:47	100
Running 3	4:57	-
Sled Pull	3:20	73
Running 4	4:58	-
Burpee Broad Jump	3:31	106
Running 5	5:07	-
Rowing	4:36	45
Running 6	5:05	-
Farmers Carry	1:32	58
Running 7	5:07	-
Sandbag Lunges	2:50	74
Running 8	5:50	-
Wall Balls	2:55	97
Running Total	40:11	27
Roxzone Total	5:45	31