Analiză cursă HYROX: Naushin Husain & Rachel Rigg Naushin Husain & 1 autre - London 01:11:41 | HyCoach

Analiză cursă HYROX: Naushin Husain & Rachel Rigg Naushin Husain & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:11:41
Clasament: #37
Clasament AG: #21
Categorie: DOUBLES · OPEN

Naushin Husain

Rachel Rigg Naushin Husain

Rachel Rigg

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:44 (58%)

Stations24:22 (34%)

Roxzone5:38 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+2.0%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:58	-
SkiErg	4:12	43
Running 2	5:00	-
Sled Push	1:52	126
Running 3	5:08	-
Sled Pull	3:14	57
Running 4	5:14	-
Burpee Broad Jump	3:24	86
Running 5	5:17	-
Rowing	4:52	133
Running 6	5:18	-
Farmers Carry	1:56	234
Running 7	5:06	-
Sandbag Lunges	2:20	11
Running 8	5:47	-
Wall Balls	2:32	5
Running Total	41:44	45
Roxzone Total	5:38	21