Analiză cursă HYROX: Sarah Switzer & Danielle Gunn Sarah Switzer & 1 autre - London 01:18:37 | HyCoach

Analiză cursă HYROX: Sarah Switzer & Danielle Gunn Sarah Switzer & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:18:37
Clasament: #102
Clasament AG: #23
Categorie: DOUBLES · OPEN

Sarah Switzer

Danielle Gunn Sarah Switzer

Danielle Gunn

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:15 (56%)

Stations26:42 (34%)

Roxzone7:45 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+9.9%21.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:20	91
Running 2	4:34	-
Sled Push	1:53	137
Running 3	8:20	-
Sled Pull	3:44	145
Running 4	6:01	-
Burpee Broad Jump	3:38	115
Running 5	5:16	-
Rowing	5:05	204
Running 6	5:11	-
Farmers Carry	1:49	163
Running 7	5:01	-
Sandbag Lunges	3:25	193
Running 8	5:34	-
Wall Balls	2:48	65
Running Total	44:15	94
Roxzone Total	7:45	169