Analiză cursă HYROX: Charlotte Macrae Hayley Joseph & Hayley Joseph & 1 autre - London 01:29:23 | HyCoach

Analiză cursă HYROX: Charlotte Macrae Hayley Joseph & Hayley Joseph & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:29:23
Clasament: #238
Clasament AG: #114
Categorie: DOUBLES · OPEN

Charlotte Macrae Hayley Joseph

Hayley Joseph

Charlotte Macrae

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:07 (62%)

Stations25:12 (28%)

Roxzone9:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:53/km+12.3%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:08	-
SkiErg	4:18	78
Running 2	6:22	-
Sled Push	1:40	55
Running 3	6:29	-
Sled Pull	3:14	59
Running 4	6:21	-
Burpee Broad Jump	3:37	114
Running 5	7:25	-
Rowing	4:52	131
Running 6	7:06	-
Farmers Carry	1:42	109
Running 7	7:09	-
Sandbag Lunges	2:51	78
Running 8	8:10	-
Wall Balls	2:58	113
Running Total	55:07	292
Roxzone Total	9:08	254