Analiză cursă HYROX: Josh Keeley Helen Humphrey & Helen Humphrey & 1 autre - London 01:05:13 | HyCoach

Analiză cursă HYROX: Josh Keeley Helen Humphrey & Helen Humphrey & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:05:13
Clasament: #13
Clasament AG: #5
Categorie: DOUBLES · OPEN

Josh Keeley Helen Humphrey

Helen Humphrey

Josh Keeley

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:21 (56%)

Stations23:46 (36%)

Roxzone5:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+6.6%6.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	3:52	53
Running 2	4:18	-
Sled Push	2:04	55
Running 3	4:31	-
Sled Pull	3:10	60
Running 4	4:23	-
Burpee Broad Jump	2:18	17
Running 5	4:40	-
Rowing	4:23	80
Running 6	4:31	-
Farmers Carry	1:38	85
Running 7	4:35	-
Sandbag Lunges	2:40	25
Running 8	5:11	-
Wall Balls	3:41	50
Running Total	36:21	18
Roxzone Total	5:10	13