Analiză cursă HYROX: Ali Walker Maria Jeffery & Maria Jeffery & 1 autre - London 01:16:58 | HyCoach

Analiză cursă HYROX: Ali Walker Maria Jeffery & Maria Jeffery & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:16:58
Clasament: #104
Clasament AG: #21
Categorie: DOUBLES · OPEN

Ali Walker Maria Jeffery

Maria Jeffery

Ali Walker

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:41 (57%)

Stations27:33 (36%)

Roxzone5:49 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km+12.0%9.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:00	98
Running 2	4:59	-
Sled Push	2:31	156
Running 3	5:13	-
Sled Pull	3:17	75
Running 4	5:20	-
Burpee Broad Jump	2:55	86
Running 5	5:28	-
Rowing	4:57	209
Running 6	5:30	-
Farmers Carry	1:56	199
Running 7	5:35	-
Sandbag Lunges	3:33	139
Running 8	6:43	-
Wall Balls	4:24	145
Running Total	43:41	110
Roxzone Total	5:49	45