Analiză cursă HYROX: Goldie Sayers Michael West & Goldie Sayers & 1 autre - London 01:18:23 | HyCoach

Analiză cursă HYROX: Goldie Sayers Michael West & Goldie Sayers & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:18:23
Clasament: #120
Clasament AG: #25
Categorie: DOUBLES · OPEN

Goldie Sayers Michael West

Goldie Sayers

Michael West

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:44 (58%)

Stations25:58 (33%)

Roxzone6:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+11.2%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	3:49	41
Running 2	5:22	-
Sled Push	2:34	165
Running 3	5:30	-
Sled Pull	2:47	15
Running 4	5:33	-
Burpee Broad Jump	2:47	72
Running 5	5:53	-
Rowing	4:37	143
Running 6	5:52	-
Farmers Carry	1:42	110
Running 7	5:58	-
Sandbag Lunges	3:15	110
Running 8	6:24	-
Wall Balls	4:27	155
Running Total	45:44	155
Roxzone Total	6:45	109