Analiză cursă HYROX: Angus Greenlees Mollie Gardner & Mollie Gardner & 1 autre - London 01:20:52 | HyCoach

Analiză cursă HYROX: Angus Greenlees Mollie Gardner & Mollie Gardner & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:20:52
Clasament: #144
Clasament AG: #38
Categorie: DOUBLES · OPEN

Angus Greenlees Mollie Gardner

Mollie Gardner

Angus Greenlees

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:41 (55%)

Stations27:37 (34%)

Roxzone8:39 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km-0.3%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:22	202
Running 2	5:32	-
Sled Push	2:25	138
Running 3	5:21	-
Sled Pull	3:29	108
Running 4	5:32	-
Burpee Broad Jump	2:51	76
Running 5	5:34	-
Rowing	4:33	128
Running 6	5:38	-
Farmers Carry	1:55	198
Running 7	5:31	-
Sandbag Lunges	3:46	161
Running 8	6:15	-
Wall Balls	4:16	132
Running Total	44:41	130
Roxzone Total	8:39	187