Analiză cursă HYROX: Natalie Macpherson Nick Silvey & Natalie Macpherson & 1 autre - London 01:26:01 | HyCoach

Analiză cursă HYROX: Natalie Macpherson Nick Silvey & Natalie Macpherson & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:26:01
Clasament: #180
Clasament AG: #38
Categorie: DOUBLES · OPEN

Natalie Macpherson Nick Silvey

Natalie Macpherson

Nick Silvey

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:40 (54%)

Stations32:49 (38%)

Roxzone6:37 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+12.6%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:22	-
SkiErg	4:32	239
Running 2	5:25	-
Sled Push	3:29	244
Running 3	5:41	-
Sled Pull	3:34	123
Running 4	5:44	-
Burpee Broad Jump	4:09	217
Running 5	5:50	-
Rowing	4:54	199
Running 6	5:53	-
Farmers Carry	1:22	16
Running 7	6:06	-
Sandbag Lunges	4:15	203
Running 8	6:42	-
Wall Balls	6:34	243
Running Total	46:40	169
Roxzone Total	6:37	99