Analiză cursă HYROX: Laura Grant James Farrell & James Farrell & 1 autre - London 01:26:24 | HyCoach

Analiză cursă HYROX: Laura Grant James Farrell & James Farrell & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:26:24
Clasament: #183
Clasament AG: #48
Categorie: DOUBLES · OPEN

Laura Grant James Farrell

James Farrell

Laura Grant

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:00 (60%)

Stations26:25 (31%)

Roxzone8:04 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:30/km+16.1%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	3:54	63
Running 2	5:55	-
Sled Push	2:34	169
Running 3	6:15	-
Sled Pull	3:29	110
Running 4	6:32	-
Burpee Broad Jump	3:03	104
Running 5	6:31	-
Rowing	4:34	130
Running 6	6:52	-
Farmers Carry	2:04	219
Running 7	6:52	-
Sandbag Lunges	3:06	84
Running 8	7:13	-
Wall Balls	3:41	48
Running Total	52:00	222
Roxzone Total	8:04	165