Analiză cursă HYROX: Lizzie Hall & Simon Haizelden Lizzie Hall & 1 autre - London 01:27:30 | HyCoach

Analiză cursă HYROX: Lizzie Hall & Simon Haizelden Lizzie Hall & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:27:30
Clasament: #192
Clasament AG: #41
Categorie: DOUBLES · OPEN

Lizzie Hall

Simon Haizelden Lizzie Hall

Simon Haizelden

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:07 (56%)

Stations30:26 (35%)

Roxzone8:01 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+3.8%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:56	-
SkiErg	4:29	232
Running 2	5:41	-
Sled Push	2:03	52
Running 3	6:07	-
Sled Pull	4:21	209
Running 4	6:16	-
Burpee Broad Jump	3:42	185
Running 5	6:17	-
Rowing	4:58	213
Running 6	5:59	-
Farmers Carry	1:53	186
Running 7	5:54	-
Sandbag Lunges	4:35	221
Running 8	7:01	-
Wall Balls	4:25	148
Running Total	49:07	202
Roxzone Total	8:01	161