Analiză cursă HYROX: Jodie Rockett Rhea Wiggans & Rhea Wiggans & 1 autre - London 01:36:28 | HyCoach

Analiză cursă HYROX: Jodie Rockett Rhea Wiggans & Rhea Wiggans & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:36:28
Clasament: #230
Clasament AG: #57
Categorie: DOUBLES · OPEN

Jodie Rockett Rhea Wiggans

Rhea Wiggans

Jodie Rockett

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:19 (53%)

Stations33:26 (35%)

Roxzone11:48 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:25/km+7.4%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	5:14	257
Running 2	6:07	-
Sled Push	2:39	181
Running 3	6:25	-
Sled Pull	5:58	251
Running 4	6:23	-
Burpee Broad Jump	4:46	239
Running 5	6:43	-
Rowing	5:47	251
Running 6	6:13	-
Farmers Carry	1:14	11
Running 7	6:34	-
Sandbag Lunges	4:08	197
Running 8	7:14	-
Wall Balls	3:40	43
Running Total	51:19	218
Roxzone Total	11:48	250