Analiză cursă HYROX: James Williams Elena Kiai & Elena Kiai & 1 autre - London 01:38:07 | HyCoach

Analiză cursă HYROX: James Williams Elena Kiai & Elena Kiai & 1 autre

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:38:07
Clasament: #234
Clasament AG: #113
Categorie: DOUBLES · OPEN

James Williams Elena Kiai

Elena Kiai

James Williams

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:22 (53%)

Stations35:24 (36%)

Roxzone10:26 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km+15.1%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:00	-
SkiErg	4:31	237
Running 2	5:51	-
Sled Push	2:54	211
Running 3	6:13	-
Sled Pull	4:31	217
Running 4	6:28	-
Burpee Broad Jump	4:11	219
Running 5	6:28	-
Rowing	5:12	233
Running 6	6:45	-
Farmers Carry	2:10	236
Running 7	6:44	-
Sandbag Lunges	5:53	251
Running 8	7:56	-
Wall Balls	6:02	231
Running Total	52:22	226
Roxzone Total	10:26	234