Analiză cursă HYROX: Rachael Walker Aaron John-Baptiste & Aaron John-Baptiste & încă 1 - London 01:40:12 | HyCoach

Analiză cursă HYROX: Rachael Walker Aaron John-Baptiste & Aaron John-Baptiste & încă 1

HYROX London — 3 decembrie 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:40:12
Clasament: #239
Clasament AG: #116
Categorie: DOUBLES · OPEN

Rachael Walker Aaron John-Baptiste

Aaron John-Baptiste

Rachael Walker

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:40 (58%)

Stations33:37 (34%)

Roxzone8:59 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:12/km+13.0%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:37	-
SkiErg	4:46	252
Running 2	6:31	-
Sled Push	2:26	140
Running 3	7:01	-
Sled Pull	5:20	243
Running 4	7:20	-
Burpee Broad Jump	3:50	199
Running 5	7:24	-
Rowing	4:52	192
Running 6	7:17	-
Farmers Carry	1:48	149
Running 7	7:22	-
Sandbag Lunges	5:21	246
Running 8	8:10	-
Wall Balls	5:14	210
Running Total	57:40	249
Roxzone Total	8:59	199